The Finnish sauna
Customized Saunas – Relaxation and Regeneration
Customized saunas in our design offer the perfect balance of relaxation and regeneration. The Finnish sauna is the oldest, most common, and one of the most popular types of saunas. Its principle relies on very high temperatures (up to 110 °C) and minimal humidity, with the option for steam shocks.
Benefits of the Finnish Sauna
The Finnish sauna effectively detoxifies the body, aids in weight loss, restores energy, strengthens the immune system, improves blood circulation, stabilizes blood pressure, and offers numerous other health benefits.
Sauna Process and Routine
The sauna process involves several minutes in the sauna followed by a cooling phase, such as a shower or cooling tub. This cycle should be repeated two to three times, though each person can adjust the routine based on their condition and comfort.
A Lifestyle of Wellness
After completing this sauna procedure, your body will feel relaxed, revitalized, and almost reborn. With regular use, the sauna becomes more than a routine—it becomes a lifestyle of wellness and rejuvenation.
Steam sauna
Custom Steam Saunas – Designed for Your Needs
The steam sauna in our design, like all our other products, is custom-made according to your vision. It offers a pleasant combination of high humidity and mild temperatures, making it fundamentally different from other sauna types.
Steam Sauna Features
Steam in the sauna is generated by a steam generator that gradually releases steam into the cabin. With nearly 100% humidity and a temperature range of 30-60 °C, the steam sauna creates an ideal environment for treating asthma, circulatory disorders, and for regenerating the skin, muscles, and the entire body.
Sauna Usage Recommendations
The recommended duration of a session in a steam sauna is 10 to 15 minutes. This ensures optimal benefits without overexertion.
Flexible Placement Options
Steam saunas from our company can be installed in both private and public spaces, providing a versatile solution tailored to your needs.
Infrared sauna
Infrared Saunas – Deep Relaxation and Health Benefits
Infrared saunas not only heat the surface of the body but also penetrate deep into the tissue, causing targeted areas to overheat more quickly. The body is warmed by the transfer of thermal energy through infrared radiation in the invisible part of the spectrum, rather than by surface temperature.
Advantages of Infrared Saunas
One major advantage of infrared saunas is their immediate usability after being turned on, combined with a lower air temperature (approximately 30-45 °C). This makes them suitable not only for athletes and those in good shape but also for the elderly, children, and individuals unable to use dry saunas for health reasons.
Health Benefits of Infrared Saunas
Infrared saunas burn calories, help combat overweight, improve blood circulation, and strengthen the cardiovascular system. They also relieve pain, ease muscle and joint tension, eliminate toxins and mineral waste, rejuvenate the skin, and boost the immune system. Regular relaxation in an infrared sauna effectively reduces accumulated stress and fatigue.
Energy Efficiency and Quality
Infrared saunas have significantly lower energy costs compared to Finnish or steam saunas. Sauny Patrik 7 saunas are equipped with top-quality infrared radiators from DR. FISCHER. We produce custom infrared saunas designed to fit seamlessly into apartments, homes, or public facilities.
Combi sauna
The Combined Sauna – The Most Popular Custom Sauna Choice
The combined sauna is the most requested type of custom sauna. A combined custom sauna offers 2in1 or 3in1 functionality, maximizing efficiency by saving costs, space, and time. Within a single cabin, you can enjoy a Finnish sauna, an infrared sauna, or even a steam sauna.
The Most Popular Configuration
The most requested type of combined sauna is the Finnish + Infra combination. Infrared heaters are installed in the cabin alongside the sauna oven, with their number tailored to the size of the sauna. This setup allows for both dry sauna sessions at high temperatures and infrared sauna sessions at lower temperatures.
The 3in1 Sauna Option
For added versatility, there is also a 3in1 option. This combination includes the Finnish + Infra setup and adds a special BIO furnace that dispenses steam into the cabin, mimicking the experience of a steam sauna.
Tailored to Your Needs
Your choice of sauna type can depend entirely on your mood and preference. A combined sauna offers a comprehensive way to maintain a healthy lifestyle while providing effective year-round use.
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