Bespoke
Finnish saunas
The Finnish sauna is the oldest and best-known type of dry sauna, with roots stretching back thousands of years. It is characterised by high temperatures (80–100 °C).
What is a Finnish sauna?
What is a Finnish sauna?
The Finnish sauna is the oldest and best-known type of dry sauna, with roots stretching back thousands of years. It is characterised by high temperatures (80–100 °C) and low air humidity, complemented by occasional bursts of steam – water poured over hot stones creates a brief, intense release of steam (known as ‘löyly’).
The heat acts on the whole body – relaxing muscles, promoting circulation and helping to relieve stress. This is why the Finnish sauna is the most common choice for both homes and wellness facilities.
Benefits of the Finnish sauna
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